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"REIN" in the Change with SENS'RE 3 Coaching and Consulting services!

Mindfulness practice:

Mindfulness practice is used to reduce a variety of mental and physical conditions such as reduction in stress, depression, anxiety, and is a distinct method to handle emotions.  Mindfulness is safe, supports healing, trusting and helpful for a healthy lifestyle for all ages!

SENS'RE 3 offers moment-to-moment mindfulness practices at your finger tips.

  • Educators are trained to integrate the SENS'RE 3 Rein Stick® into their classroom daily to promote improvement in behavior, social-emotional regulation, connecting with others, and decrease disciplinary referrals.
  • Mental Health Professionals can improve therapeutic sessions
  • Professionals can increase productivity as employees decrease stress levels!
  • Parents and caregivers can learn to decrease stress level and improve personal and mental health challenges

Coaching journey: 

I will collaborate with each individual to achieve personal and professional goals.  Our coaching sessions will be innovative and motivating.  This is achieved by coming alongside you to explore options and resources to meet your life dreams.

The goal is to educate, transform, and empower you to consistently "commit" to personal and professional values to get desired outcomes.

  •   The objectives we will meet are three fold:
    • identify mental and emotional blocks
    • identify and develop your gifts and talents into new meaningful and measurable goals  (6 mos -1yr)
    • execute the process for sustained change

Outcome:  Taking action to now say "I am choosing to live a life of action rather than one of reaction.  I am powerfully creating my life"!  Enjoy the transformation!

Benefits: accountability, structure, positive, objective and supportive, break through blocks, delivery

Ethics: No dual relationships, maintain professionalism, and promote safe environment

Service: office of consultant

Monthly Power Hour:  NEW and Exciting!

Sensational Thursday's -  a safe space where educators, parents, therapist, and entrepreneurs can experience the creative process of integrating mindfulness and art while reducing stress, relaxing, and connecting with others .  Meets every 3rd Thursday of the month from 6:30-8:00pm.   Come and relax!  

Consulting:

DFA_3818Consulting with SENS'RE 3 is a creative and a safe environment supporting everyone involved as we work together to paint your picture perfect solution.

I will provide personal and professional advice in areas pertaining to education and professional growth, spiritual and personal development, parenting and relationship building, and breaking unsuccessful emotional cycles to help you and/or your organization build a "well balanced" foundation to achieve company and/or life goals.  I will instruct you and/or your organization on how to develop and improve your "inner process" to building a healthy work environment and improving productivity.

The goal is to ensure you are well-advised while gaining a "deeper" awareness and insight into using the proven thinking process to experience a healthy well-balanced life style.

  • This will be accomplished by:
    • strategically de-programing non-productive thinking processes or system(s)
    • repair-rebuild and strengthen internal breaches, and
    • establish new productive pathways

Outcomes:  Saying, the more I practice owning my power, the better I am at moving with the flow of life!

Benefits: accountability, structure, positive, objective and supportive, break through blocks, delivery

Ethics: No dual relationships, maintain professionalism, and promote safe environment

Service: office of consultant or company

Call today for your free 30 minute consultation!  Individual and group schedules available.