Mindfulness practice is used to reduce a variety of mental and physical conditions such as reduction in stress, depression, anxiety, behaviors, and is a distinct method to handle emotions.  Mindfulness is safe, supports healing, trusting and helpful for a healthy lifestyle for all ages!

SENS’RE 3 offers moment-to-moment mindfulness practices at your finger tips.

  • Educators are trained to integrate the SENS’RE 3 Reinstick® into their classroom daily to promote improvement in behavior, social-emotional regulation, connecting with others, and decrease disciplinary referrals.
  • Parents and caregivers can learn mindfulness strategies to building healthy social-emotional developed children for success.  Additionally, learn to decrease stress level and improve interactions with others.
  • Professionals can increase productivity as employees decrease stress levels.